Category Archives for "Families"
- in Families , Friendship , Happiness , Life , Self-Esteem
People Pleasers: Doormat Recovery 101
KSL Television ~ Studio 5 ~ View Video Segment When we struggle with the “disease to please,” our very health is literally on the line. The emotional build-up of not saying “No” increases adrenaline, causing a faster heart beat, higher blood pressure, and a narrowing of blood vessels. And these particular conditions have been linked […]
Continue reading- in Communication , Families , Friendship , Happiness , Life , Marriage , Self-Esteem
Ending the Offending
KSL Television ~ Studio 5 ~ View Video Segment May I first reassure you that avoiding the “pink elephants” in the room is common, human nature? It’s uncomfortable and painful, and the unknown is frightening. However, the truth of the matter is is that it atually takes more emotional and physical energy, not to mention […]
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Life’s Tough Questions: The Birds and the Bees
� KSL Television ~ Studio 5 ~ View Video Segment My first piece of advice is to start early! Our gender, body, and sexuality are gifts to be celebrated from day one!
Continue readingRecover, Release & Rebuild
KSL Television ~ Studio 5 ~ View Video Segment Do you ever have those down days (sometimes one after another after another), that leave you wondering if it’s really all worth it? There are tough days and there are tough years.
Continue reading- in Families , Friendship , Happiness
Be Daring During the Holidays
� KSL Television ~ Studio 5 ~ View Video Segment During the holiday, few things are as daring as bringing the extended family all together in small spaces and within tight timeframes. Trying to get everything in and please everyone involved is..â�¦well, nearly impossible!
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