Dr. Liz Hale

Author Archives: Dr. Liz Hale

Fighting for Fatigue & Dealing with Depression

KSL Television ~ Studio 5 ~ View Video Segment Fatigue and a psychiatric disorder are not the same; fatigue and depression have different risk factors. However, there is a great deal of overlap between the two disorders. A year-long study of the World Health Organization involving 3,200 patients discovered that fatigued persons often feel psychologically […]

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Finding Strength Amidst Grief

KSL Television ~ Studio 5 ~ View Video Segment Sorrow is sacred territory. Grief testifies of intense love and loss. I have an acronym for G.R.I E. F. “Go Right Into Every Feeling.” Grieving is not an intellectual experience; it is felt deep within the soul as we ponder the mysteries of suffering and loss.

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Find Balance: It’s All in How You Slice It!

KSL Television ~ Studio 5 ~ View Video Segment Not only is it possible: it’s easy as pie! P.I.E. Pacing Intentional Energy. It’s all in how you slice it! It’s also important to have a well-rounded pie; not a lopsided pie. The key is the container; you only have so much energy and so much […]

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When a Child Hurts

KSL Television ~ Studio 5 ~ View Video Segment Well, it’s happened. Maybe you were afraid it would. Or, perhaps it blindsided you butââ?¬Â¦.your daughter didn’t make the dance team. Your son was passed over for the scholarship. Your child didn’t get the part or solo or moment in the sun which he or she […]

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