Dr. Liz Hale

Author Archives: Dr. Liz Hale

Be Relaxed: The Mind Spa

KSL Television ~ Studio 5 ~ View Video Segment Often times we’re given the advice, just relax!” If it were only so easy, right? We all have busy lives and the thought of meditation and personal development, even though we continually hear bout its benefits, can seem all too daunting. I have simplified the process […]

Continue reading
1 22 23 24 25 26 45
>