Author Archives: Dr. Liz Hale
Author Archives: Dr. Liz Hale
KSL Television ~ Studio 5Ã? You’ve devoted well-over a decade of untold time and energy to your children. You’ve warned them about drugs and alcohol, not to mention the facts of life and love. For years you’ve been driving them to practice, games, and dances and now your young teens might be driving youââ?¬Â¦a little […]
Continue readingKSL Television ~ Studio 5 Dirty socks left on the floor, an expensive purchase made outside the family budget, more rude remarks made about your mother, another empty milk carton cluttering the kitchen counter�..Although the triggers vary, the outcome is the same: all couples fight the same fight! But we all feel so alone.
Continue readingKSL Television ~ Studio 5 January is stereotypically known for being the healthiest time of year; we start diet and fitness plans with a new resolve to live longer, happier lives. However, there is another common practice that isn’t so positive in January: it is the one month out of the year marked by the […]
Continue readingKSL Television ~ Studio 5 It’s amazing how we setÃ? ourselves up to fail simply by the language that we use. I often hear from clients and friends, “What’s wrong with me? Why can’t I lose weight? What can’t I control my temper? Why can’t I be more organized? Why doesn’t anything ever work out for […]
Continue readingKSL Television ~ Studio 5 Eat less. Exercise more. Stop smoking. Start saving. Clean up closets.Ã? Dwindle down debt. If these admonitions sound familiar to you, join the millions of Americans who start off a new year determined to make a change in their life. Trouble is, these same resolutions will likely top next year’s list, […]
Continue reading