Dr. Liz Hale
Author Archives: Dr. Liz Hale
Dr. Liz Hale
Vowing to Stay Married
KSL Television ~ Studio 5 January is stereotypically known for being the healthiest time of year; we start diet and fitness plans with a new resolve to live longer, happier lives. However, there is another common practice that isn’t so positive in January: it is the one month out of the year marked by the […]
Continue reading- in Communication , Self-Esteem
Words and Beliefs That Sabotage
KSL Television ~ Studio 5 It’s amazing how we setÃ? ourselves up to fail simply by the language that we use. I often hear from clients and friends, “What’s wrong with me? Why can’t I lose weight? What can’t I control my temper? Why can’t I be more organized? Why doesn’t anything ever work out for […]
Continue reading- in Self-Esteem
Resolving Resolutions in a New Way
KSL Television ~ Studio 5 Eat less. Exercise more. Stop smoking. Start saving. Clean up closets.Ã? Dwindle down debt. If these admonitions sound familiar to you, join the millions of Americans who start off a new year determined to make a change in their life. Trouble is, these same resolutions will likely top next year’s list, […]
Continue reading- in Community , Families , Friendship , Life
Bring Holiday Cheer by Playing Santa to Seniors
KSL Television ~ Studio 5Ã? “Seniorhood” is the fastest growing age segment in our country. Today, over 38 million people in the United States are 65 or older. While many of today’s seniors at one time played “Santa” in their once-young families, now many of them are in need of a little holiday cheer themselves.
Continue reading- in Children , Communication , Families , Parenting
Helping Kids Handle Holiday Disappointment
KSL Television ~ Studio 5Ã? Sometimes Santa either can’t afford or can’t find that certain something that a little one has begged for. Parents want to give the world but there are certain requests and dreams they can’t fulfill either. How do you handle disappointed hearts and faces on Christmas morning when the gifts under […]
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