Dr. Liz Hale
Author Archives: Dr. Liz Hale
Dr. Liz Hale
The Art and Act of Saying No
Ã? KSL TVââ?¬â??Studio 5 It is the most effective time-saving strategy in the world, yet many of us, especially women, have a difficult time doing it: Saying “No!” Does that two-letter word ever get stuck in the back of your throat when yet another overwhelming obligation is requested of you? If your mind yells “No!” while […]
Continue reading- in Communication , Families , Friendship , Marriage
The Difference Between Venting and Complaining
KSL TVââ?¬â??Studio 5 Everybody does it sometime, and many people do it a lot! Complaining! It’s perfectly healthy, right? We’ve been told, “Get it off your chest; don’t hold back!” It’s not good to store up all that angerââ?¬Â¦right?
Continue reading- in Life
Four Ways to Simplify Your Life
KSL TVââ?¬â??Studio 5 During this frenetically-paced 21st century world of ours, hogging shelf space in bookstores around the country are books written on simplifying your life.
Continue readingBack-To-School and Parental Anxiety
KSL TVââ?¬â??Studio 5 That time of year has finally arrivedââ?¬Â¦..parents are busy sending their babies out the door for their first day of a brand new school year. If the start of school has prompted the shedding of tears in your home, and those fallen tears belong to you, rest assured you’re not alone. Whether […]
Continue readingAddressing Anxiety About Back-to-School
KSL TVââ?¬â??Studio 5 Whether it’s the first day of kindergarten, middle school, junior high or high school, many children feel anxious about their first big day. These are milestones in your child’s life, and how your child adapts may likely determine how he or she adjusts to other “firsts” throughout life.
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