Author Archives: Dr. Liz Hale
Author Archives: Dr. Liz Hale
Teenagers can sometimes be hard to understand, but there are some things that teens wish they could ask their parents. Here we will look at what your teenager wants to ask you, but doesn’t know how or is afraid to bring up the topic. Do You Like Me? In the independent film, “Lady Bird,” mom […]
Continue readingThis isn’t advice you hear every day, but now we will talk about how you can pick up your phone to strengthen your marriage.
Continue readingFeeling left out, or even being ignored, isn’t a fun experience. It feels childish, and can be hurtful. But there is much more to why the silent treatment hurts. Ostracism or exclusion have been studied for decades. While the silent treatment may not leave physical scars it can cause pain that is deeper and lasts […]
Continue readingWe put out a poll on Facebook asking viewers if they sleep in a separate bedroom from their spouse. Most don’t, but some couples do sleep in different beds. Most couples sleep in the same bed, but others don’t for many reasons. After polling the audience, we asked Dr. Liz Hale how sleeping in separate […]
Continue readingEvery family has their bedtime routine. Jammies, brush teeth, bedtime story, or whatever works in your house. Your children’s bedtime isn’t just the transition from daytime to nighttime. It’s a sacred window that’s perfect for deepening your connection. Plus, when you and your kiddos know what to expect each night you will both be able […]
Continue reading