Dr. Liz Hale

Author Archives: Dr. Liz Hale

Should you share your resolutions?

Salt Lake Tribune Do New Year’s resolutions set us up for failure? ‘Twas the night before New Year’s, when all through my mind, what goals did I promise? My list I can’t find! Here we are approaching yet another New Year’s Eve. Along with that midnight smooch, if you can force yourself to stay awake […]

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Trying to make the holidays perfect is a problem

Salt Lake Tribune Holidays: Do you adore or abhor them? The holidays. The time for overabundant joy; overabundant everything. From overeating to overspending, this time of year brings with it the temptation to overindulge, period. A recent poll by the American Psychological Association shows that 61 percent of Americans cite lack of money as the […]

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Being single doesn’t mean you’re lonely

Salt Lake Tribune Why is there a social stigma associated with being single? “Dave” called the radio show the day before Thanksgiving to share the painful memories of his post-divorce, nine-year stretch of loneliness prior to his current marriage. “Holidays remind you that you’re single. I hated every one of them — those were the […]

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