Category Archives for "Happiness"
- in Happiness , Life , Marriage , Self-Esteem
Give Perfection a Rest!
KSL Television ~ Studio 5 ~ View Video Segment If you’re always worried that no matter how hard you try it is never good enough, or you’re constantly disappointed in the people around you, you may have “it.” Perfectionism, It’s a tricky deal.
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Mid-Life Happiness
KSL Television ~ Studio 5 Here’s a question for youââ?¬Â¦what age do you consider “middle-age” to be? If you’re like most, that number keeps getting older and older the older you get! Generally speaking, most individuals consider mid-life to be somewhere between the mid-40’s and mid-50’s.
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How to Find Joy in Each and Every Day
KSL Television ~ Studio 5 “Making Every Moment Count” is sometimes easier said than done. Each hour, each day is truly a gift. Yet we often go from meeting to meeting, task to task, forgetting. Whether your daily work consists of washing floors or washing faces, making meals or making music, solving problems or solving […]
Continue reading- in Friendship , Happiness , Life , Mental Health
Making Moments Count: Living in the Present
KSL Television ~ Studio 5 Between the stressors of details and deadlines, family and friendships, traffic and to-do lists, “being in the moment” is a challenging proposition! Too often we live our lives on auto-pilot, running through our “moments” so we can get to other “moments”. It’s easy to hustle through life, get in the […]
Continue readingEmbrace Change: Keys to Being a “Good Coper”
KSL Television ~ Studio 5 ~ View Video Segment If you think about it, really the only constant in life is change. Already today many of us have changed clothes, changed diapers, changed gears, changed stations, changed plans, and changed our mind (every woman’s prerogative.) So, with all this practice, why do we resist those […]
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