Dr. Liz Hale
Author Archives: Dr. Liz Hale
Dr. Liz Hale
- in Communication , Families , Parenting
Life’s Tough Questions: The Birds and the Bees
� KSL Television ~ Studio 5 ~ View Video Segment My first piece of advice is to start early! Our gender, body, and sexuality are gifts to be celebrated from day one!
Continue readingThe Utah Marriage Commission: StrongerMarriage.org
KSL Television ~ Studio 5 ~ View Video Segment Marriage is about the best public institution we have going for ourselves. Marriage is associated with a range of economic, health, educational and safety benefits that help all levels of government serve the common good.
Continue readingRecover, Release & Rebuild
KSL Television ~ Studio 5 ~ View Video Segment Do you ever have those down days (sometimes one after another after another), that leave you wondering if it’s really all worth it? There are tough days and there are tough years.
Continue reading- in Happiness , Life , Mental Health
Winning Over Worry
KSL Television ~ Studio 5 ~ View Video Segment Worrying can be useful when it propels us to take action and solve a problem. However, if we remain debilitated by the “what if’s” and worse-case scenarios in life, worry itself then becomes the problem.
Continue reading- in Happiness , Mental Health
Five Qualities of an Emotionally Healthy Person
KSL Television ~ Studio 5 ~ View Video Segment An emotionally healthy person embraces life with full-on acceptance and optimism. Instead of “Why me?” they say “Why not me?” They are not victims they are survivors.
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