Category Archives for "Mental Health"
How Anxiety and Depression Impact Romantic Relationships?
Anxiety and depression affect more than just your mood. They transform the way you bond with your partner. When mental health struggles show up, relationships feel the strain. Couples counseling in Salt Lake City helps partners understand these challenges and work through them together. As an experienced therapist, I know relationships take work. Mental health […]
Continue reading- in Happiness , Mental Health
The Impact Negative Emotions Can Have on Your Happiness
We’re told that those not-so-pleasant emotions are normal, but do you know the impact negative emotions can have on your happiness?
Continue reading- in Children , Families , Happiness , Mental Health , Parenting
Finding the Line Between Mental Health and Teen Hormones
Teens can sometimes be emotional, but when is their moody behavior a bigger issue than just teen hormones? Learn the line between mental health and teen hormones.
Continue reading- in Communication , Marriage , Mental Health
What Marriage Therapists Want to Know
Couples sometimes worry that therapists are judging them or sizing them up. I highly recommend the book, Take Back Your Marriage by Dr Bill Dougherty, it share what What Marriage Therapists Want to Know.
Continue readingWorried Sick: hypochondriacs
You might know someone (or be someone) who is always worried about being sick or contracting some horrible disease. We joke about hypochondriacs, but it’s a very real condition that can affect the lives of those with the condition and those who love them. Imagine you’re experiencing unsettling heart palpitations. Despite every imaginable test, the […]
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